gypsy chant - Healing our hearts, our families, our earth

Archive for March, 2009

heal the earth

March 27, 2009

Blue Man Group on Global Warming

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heal the earth

March 25, 2009

Greenfest at Edison College

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Greenfest at Edison College this Thursday and Friday!

Colliers first Edison Greenfest

Edison State College
Collier Campus
7007 Lely Cultural Parkway

Community Event

FREE ADMISSION
10a.m. – 4 p.m.
March 26-27 for the first annual
Edison GreenFest

Demonstrations and exhibits by local business and experts on:
Food and Health Coastal Protection Energy
Outdoor Living Bio-Fuel Water

Sponsored by: Naples Daily News, Edison State College, Natural Awakenings, Trifecta

heal the earth

March 23, 2009

Kamal Meattle on clean air from houseplants

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TED talks: Researcher and activist Kamal Meattle shows how an arrangement of three common houseplants, used in specific spots in a home or office building, can result in measurably cleaner indoor air.


Which are these plants?

greenspaces_three_plants
1. Areca Palm (Chrysalidocarpus lutescens)
  • Works well in the day time
  • Great for living areas
  • One needs about 4 shoulder high plants/person
  • Needs to be put outdoors once every 3-4 months
  • The leaves of the plant need to be wiped everyday in Delhi and perhaps once a month in a cleaner city
  • The soil used should be of vermi manure or use hydroponics
2. Mother-in-law’s Tongue (Sansevieria trifasciata)
  • Converts CO2 into O2 at night
  • One requires about 6-8 such waist high plants per person in the bedroom
  • Leaves need to be wiped in the same way as the Areca Palm
  • The soil used should be of vermi manure or use hydroponics
3. Money Plant (Epipremnum aureum)
  • Excellent for removing Formaldehyde and other VOC’s
  • Best grown using hydroponics


How do we know this works?

We have tried and tested these plants for 15 years at Paharpur Business Centre and Software Technology Incubator Park (PBC™ – STIP) in New Delhi, India. It is a 20 year old, 50,000 ft2 building, with over 1,200 plants for 300 building occupants.

PBC™ – STIP is rated the healthiest building in Delhi by the Government of India.* Their study found that there is a 42% probability of increasing blood oxygen by 1% if one is inside the building for 10 hours.

Also, compared to other buildings in Delhi, the incidence of eye irritation reduced by 52%, lower respiratory symptoms by 34%, headaches by 24%, upper respiratory symptoms by 20%, lung impairment by 10-12% and Asthma by 9%. As a result of fewer sick days — employee productivity also increased.

* Study published on September 8, 2008 by The Govt. of India, Central Pollution Control Board and Chittaranjan National Cancer Institute, Kolkata, India

We conducted another experiment and sealed all fresh air and exhaust from the building for 6 weeks and found that that the air quality inside the building was better than outdoors.

We saved over 15% in energy costs as we did not have to inject 15-20 cfm of fresh air in to the building as suggested by ASHRAE – an industry standard.

Our experience points to an amazing increase in human productivity resulting from using these plants to be >20%, and energy costs to reduce by an extraordinary >15%.

You can check on today’s indoor air quality at http://www.pbcnet.com

 

heal the earth

March 21, 2009

Earth Hour

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VOTE EARTH

YOUR LIGHT SWITCH IS YOUR VOTE

This year, Earth Hour has been transformed into the world’s first global election, between Earth and global warming.
For the first time in history, people of all ages, nationalities, race and background have the opportunity to use their light switch as their vote – Switching off your lights is a vote for Earth, or leaving them on is a vote for global warming. WWF are urging the world to VOTE EARTH and reach the target of 1 billion votes, which will be presented to world leaders at the Global Climate Change Conference in Copenhagen 2009.
This meeting will determine official government policies to take action against global warming, which will replace the Kyoto Protocol. It is the chance for the people of the world to make their voice heard.

Earth Hour began in Sydney in 2007, when 2.2 million homes and businesses switched off their lights for one hour. In 2008 the message had grown into a global sustainability movement, with 50 million people switching off their lights. Global landmarks such as the Golden Gate Bridge in San Francisco, Rome’s Colosseum, the Sydney Opera House and the Coca Cola billboard in Times Square all stood in darkness.

In 2009, Earth Hour is being taken to the next level, with the goal of 1 billion people switching off their lights as part of a global vote. Unlike any election in history, it is not about what country you’re from, but instead, what planet you’re from. VOTE EARTH is a global call to action for every individual, every business, and every community. A call to stand up and take control over the future of our planet. Over 74 countries and territories have pledged their support to VOTE EARTH during Earth Hour 2009, and this number is growing everyday.

We all have a vote, and every single vote counts. Together we can take control of the future of our planet, for future generations.

VOTE EARTH by simply switching off your lights for one hour, and join the world for Earth Hour.

Saturday, March 28, 8:30-9:30pm.
click here for a link to Earth Hours weg page

family

March 18, 2009

Financial trouble

 

                                                

This post was in response to a post I read at

http://studio307.blogspot.com/2009/03/running-into-walls.html

My 24 year old got into financial trouble and moved back in with me. I know it has F#$# with his mind (ego) because it says to him ‘failure’. What it says to me is ‘I need a break in life’ and I am glad I was able to give it to him. He was moving in for a month but it turned into 7-so far.

My son and I are like oil and water. We don’t understand why, we just understand it to be so. We both accept it. He will talk and I will say something and he will say don’t interrupt. I will talk and he will say something and I will say don’t interrupt. We are 50% of the time out of sync with each other.  When it happens we try to stay away from each other, give each other space. When we are in sync it is great fun. We both understand our love for each other but we probably will never understand our friction.

So living together has helped us understand all this. We are both adults and can relate different than when he was younger. I really believe it has been good for our relationship.

Not to say some days we are not both sorry for our situation. But I think we always fall into the trap of self-pity for our situation, no matter what it is. We might finally meet and marry the love of our life and we self-pity about how we just want the house to ourselves for one day. Maybe we say, “We can’t wait till the kids finally all move out” and suddenly its Sunday morning and there’s no one to go to the beach with.

There are days we grind so much I want him to move out and he would love to move out. But like all anger, we understand how short lived it is. We recognize we are just sweating the small stuff and to get on with it. When we cool down we let go of it, if it doesn’t want to go away then we talk about it when we are calm.

We are opposites but yet we are human beings that love each other. We agree to disagree.  We understand we do not have to like everything about each other. It is a gift to just love even one small detail. We can choose to focus on all the details we cannot stand about each other or we can focus on the ones we love. The choice is ours.

 

In reference to Nights:  http://studio307.blogspot.com/2009/03/night.html,

Being laid off is what it is. What I mean by this is, no amount of worry will change the fact that you can’t pay a bill or eat more than beans and rice. But what you can change is what you do with all this newfound time.

You can worry or you can create what you never had time to create while you were so busyF@# the fact that you are downsizing-not by choice of course- and have some fun. Yes fun. It is ok (and very responsible) to have fun while people are calling you for money. You can’t give it to them anyway so why not laugh while you have time.

If you are an architect then I know you are creative.

So CREATE and have FUN!

Who knows where it will lead.

I also wanted to say ‘get outside and do some form of exercise’. It doesn’t just clear the brain; it heals the mind

ceremony

March 7, 2009

drum war

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shivaratri

shivaratri

All year long I have spoken of how I don’t want to miss Sivaratri.

I was very fortunate to have experienced it last year at my Teacher Training Course on Paradise Island in the Bahamas. I loved the all night chanting and the ceremonies that took place.

Tonight was the big night. The temple was full to the brim so I started the Satsang (meditation and chanting) sitting outside and meditating on the deck overlooking the bay. When the chanting started, I stood outside looking in, chanting with all the others. I was happy to be outside because I like to move my feet while chanting. I kept looking for a drum but they were all taken. Last year we would pass the drum around to make sure everyone that loved to drum had his or her chance. This year I was really looking forward to drumming again. It is very hypnotic to drum while chanting. I walked around the whole room but still no drum. 

Hours went by and I became tired, wanting to sit. I watched as many people left, waiting till a cushion became available. I watched for a while. I decided to go sit on a cushion I saw open for a bit and when I did a man behind me told me someone was sitting there but he was not sure where she went. I hesitated because I did not understand what he was saying. A man beside me also felt the need to tell me the seat was taken and I said ok and ask if the cushion in front of that was taken, he said “no”. Then saying something to the effect that it is even closer to seeing the ceremony. I took it as if he meant I was trying to get close by being greedy when all I was trying to do was rest my feet. I said, “Joy”. I’m not sure how he took it but the vibe felt awkward. I tossed through my head the possibility it was all in my head. The awkward moment faded and I enjoyed my sit time.

I stood up to be blessed by the priest; one of the drummers was in line in front of me, when I was done I noticed the drum was still empty so I went to it and picked it up looking for someone to ask if I could use it. I stood there for a few minutes and no one showed so I walked to a seat near by and was going to drum when the women drumming earlier stood forcefully in front of me saying that was her drum. I said “Oh, I did not know whose drum it was; I thought it belonged to the ashram”. She said “no it belongs to me and I think it’s very rude for you to take it without asking”. I said, “I looked around for a few minutes to ask but when I did not see anyone I decided to play. She again said she thought it was horrible that I took her drum without asking, it seemed she did not hear anything I said. I said I felt that was a bit strong, that I did try to ask. She said I did not try to ask because she did not hear me ask. I said I did not say anything to you because I did not see you. I offered her drum back. She did not take it but instead said “you see people have been waiting in line for this drum, you have to be able to keep a beat, you don’t understand they want it played a certain way, they get upset if you don’t play it right, you need to sit in a certain place. I said I was here last year and we played drums, the drums that were in the temple, all the time anywhere, even during Sivaratri. She said she has been here 5 years except last year, and that is not how they do it. She said there were no drums that belonged to the temple, that it was her drum. She proceeded to aggressively show me the bottom of her drum and how it has her name on it. As suddenly as she appeared, she disappeared. I decided to play the drum but in the spot she said I needed to be. I kept beat unsurprising to me, I am not a great drummer but I can keep a simple steady beat for hours.

When the next song started, dragon women (my new name for this ‘drummer in my face’ woman) came up to me and said one of the Swami’s said she must drum. I saw her go up and talk to him and I have no idea what she said but I’m sure it was not what went down, so I easily gave over the drum and went and sat in my spot that was possibly reluctantly given to me.

Needless to say I was no longer feeling the blissful vibe I felt at the beginning, it was late and I did not have the energy to lift myself up from this negative crap that was just thrust my way (or did I draw myself into it), so I retreated back to my tent and cried myself to sleep, wondering what lesson there was for me here knowing I was too much into it all to figure it out at this hour, hoping the answers would come in the morning.

When I woke up in the morning I was angry. I wanted to stop payment on my credit card with the excuse that dragon women (who is on staff here) ruined my whole vacation. My whole reason for coming was Sivaratri and this was ruined by bad manners.

She could of lovingly came up to me and ask for her drum and I would of lovingly handed it to her and then I would of walked away with a smile. This was such an easy solution.

I went to the dining area to write this all down. A Brahmacharian was there putting out dishes of food on the long tables. I ask him if he needed any help and he said no he’s almost done. Then he paused and asks me if I stayed for the whole celebration. This was strange in two ways. One, I never find myself in conversation with this man even though he was one of my instructors last year, and two, he brought up the lead to something that was bothering me. We spoke for a while, I poured my story out to him and he smiled and said not to worry, that it was not about me. He said the drums are for everyone; he does like it when people stay with the song but this was not a problem for him to have others play. Then I was in this conversation with another person that works here when her name was brought up not by me but by a TTC student. That staff person told me she is not happy here and seems to have these frictions with many people and once again that it had nothing to do with me.

So I went through a very upsetting event that left as quickly as it came. I now find there is no need to hold onto any of this. I do think I could of recognized the ego when watching her play and took it as a warning sign to do something else besides play the drum she was playing on. I could have been more flexible and just chanted instead of drumming. I also could have just smiled and handed her back the drum and walked away the minute I saw she had way too much ego attachment with it all. These are my lessons I will take with me.

The older I get, the more I look at things that happen and ask what lesson is there? How can I bring more joy to the moment?

If anyone wants to share a story and the lessons they learned I would be pleased to post it.

ceremony

March 3, 2009

Shivaratri

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Shivaratri is a sacred Yogi celebration. Shivaratri means the “night of Lord Siva”. Lord Siva is the giver of yoga and so for yogis this is one of the most sacred nights of the year. Devotees fast throughout the day into the night till sunrise. Priest perform ritual pujas (prayer ceremonies) of Shivaligam by bathing it with milk, yogurt, honey, ghee, sugar and water amidst the chanting of “Om Namah Sivaya” and ringing of the temple bells all night long, from sundown to sunrise.

I was fortunate enough a year ago to connect to the festival without even knowing what it was. I was at my month long Teacher Training Course at the Sivananda Yoga Retreat Center in the Bahamas and it fell on one of the nights in the second week, actually March 6th to be exact.

I was not sure if I would be able to stay up all night. Everyone was talking about it. It was all the buzz with the instructors. I thought I would try to be there as much as I could but I may end up going to my tent and sleeping for a while and then going back to the temple. Well, forget about going to my tent, the energy was so engaging I easily stayed in the temple all night. It’s the one night you can actually lay down in the temple; usually it is a sign of disrespect to lie down or event point your feet in the direction of the alter. I did end up needing about two separate ten-minute naps during the night. Normally if I wake up after only ten minutes, I am groggy and resistant. It is quite different with the sound of chanting and drumming going on all around you. The music gently rocks you awake. Once awake, I was blissfully chanting, drumming and dancing.

Five different times throughout the ceremony the priest performs pujas. Each one is different and each one we all stand up in line to receive our blessings, all the while chanting is going on. “Siva Siva Siva Shambho, Siva Siva Siva Shambho, Mahadeva Shambho, Mahadeva Shambho” we repeat slowly at first till the drumming speeds up and the chant gets faster and faster, climaxing, then once again for the last few rounds or even last round the chanting is very slow. Some songs last 10 minutes, some last 20 minutes or longer. Just as important as the drum is the harmonium, a hand pumped keyboard, a popular instrument in India.

When we finally get up to the priest we bow down to the ground then the priest helps us pour milk to bath the Siva Lingum and toss flower petals at them. This varies every round.

Around 5am we trail behind the priest and Swami’s to circle the Ashram to bless the grounds.

When the sun makes its début to us in the morning, we all go and have a feast outside the temple. Many people were preparing food for a few days before the ceremony and suddenly it all appears on many tables ready to be partaken from; sweetbreads, pastries, candies, puddings, anything sweet with lots of Chi tea to wash it all down. With our bellies full and our heart soaring we retreat to our tents for a few hours sleep before we begin again with more yoga and meditation or if we choose, long walks on the beach.  Remember this Yoga center is in the Bahamas surrounded by the Caribbean seas.

heart chakra

It is said that worshipping of Lord Shiva on Shivaratri bestows one with happiness and prosperity. There are many things that bring happiness and prosperity and I am more than willing to bring more opportunities for that into my life. The fact that I can enjoy something this much and it might bring happiness to me is all the more to love.

heal the earth

March 1, 2009

Capital Climate action, March 2nd, 2009

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The initial rally for the Capitol Climate Action will meet on March 2nd at 1:00pm in Spirit of Justice Park (C St. SW and Capitol St SE, two blocks west of Capitol South Metro). We’ll be staging at Spirit of Justice Park for a brief rally, then moving towards the Capitol Power Plant facility. We expect thousands of people to participate, with large numbers risking arrest in a peaceful act of civil disobedience. Many more will choose not to engage in civil disobedience, and will be part of the overall event and rally.

http://www.capitolclimateaction.com/?page_id=91 this is web page to check this out.

I would like to know what harm there is in having a cleaner earth? I do not understand why people fight those trying to make a cleaner earth. Only thing I can come up with is greed. They don’t want to change or give up anything that might effect their endless desire/want for more crap. Do you know the level of mercury alone in most people throughout the world? The political money power has got to change. I am behind anything that helps heal the earth. I wish we could of organized locally to support this march. I just learned about this today, March 1st.